Upcoming Art/Yoga Events
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Art Reception
Thursday October 24
6:00-8:00PM
"Close to Home, Adventures within Reach"
Join me at Colwell Banker and Caine in downtown Spartanburg for a reception and celebration of new paintings.
Free and open to the public.
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Free Yoga!
Saturday October 26
10-11:15am
"The Art of Living"
Join me at The Johnson Collection Gallery for a FREE all-levels flow and yin class.
Bonus - a short talk about the new collection: Plate to Palette: Seconds
Space is limited - please pre-register.
Bring your own mats and yoga props and arrive 10-15 minutes prior to class time.
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Donation Yoga for Hatcher Garden
Tuesday October 29
9-10:15am
Please join me for a Yin and Flow yoga practice on the yoga deck at Hatcher Garden. This class usually meets at the Johnson Collection Gallery but during the gallery will be closed until November 9th to install a new exhibit.
Bring your own mat and props. This is a donation class ($10 suggested) - all proceeds go to Hatcher.
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Ongoing Weekly Yoga
Scroll down for info about weekly classes!
Yoga: Tranquil Tuesdays at the Johnson Collection Gallery: 9-10:15am
Join me every Tuesday morning the Johnson Collection Gallery in downtown Spartanburg for an artful Yin and Mellow flow. All levels, some experience preferred. $10-15 suggested price. Follow Yogalicious on MeetUp for updates including cancellations due to gallery installations or other. Drop ins welcome!
Bring your own mat and props. Questions? E-mail me here.
Yoga: Mindful Flow at Wave Room Yoga: Thursdays 8:30-9:45am
Join me every Thursday morning at WaveRoom Yoga in Spartanburg for a mindful flow yoga practice. This non-heated class incorporates pranayama, meditation, and mindful movement. A mix of vinyasa flow, longer holds, and relaxation makes for a balanced practice and great start to the day!
Open Door Studios
I’m thrilled to be a part of this year’s Open Door Studio Tour. This self-guided free event will be a ton of fun. Maarak your calendars and plan to visit as many studios as you can!
Counterfeit Exhibition at the Spartanburg Art Museum
Visit the Spartanburg Art Museum for the bi-annual Counterfeit Exhibition and Fundraiser.
Art: Exhibition at the Spartanburg Day School
“Adventures and Summer Skies” open on Monday October 23. Please join me during the opening reception on Tuesday November 14, 5:30-7pm.
Art: Exhibition at Spruce
Opening Reception: Thursday September 7, 4-7pm
I’ve been painting tennis courts more than I’ve been playing on tennis courts. Come out and see the new work!
Yoga: Develop an at-home yoga practice workshop
Love practicing yoga but aren't sure how to start a home practice (or just want to boost the one you have)? Join Alix Refshauge (RYT 500) for tips and strategies for how to get started. This workshop will include strategies to start a daily routine, breathing and meditation techniques that can be easily practiced on your own, and sequencing basics for a flow practice. The workshop will be a mix of optional note-taking and yoga practice.
Yoga: Mindful Mondays at the Spartanburg Art Museum
Start your week off right with a mindful Vinyasa-inspired yoga practice at SAM with Alix Refshauge (she/her) RYT 500.
Yoga: For the Birds!
Yoga: “For the Birds!” Join Alix Refshauge (she/her) RYT500
Sunday MAy 21, 2023, 4-5:15pm
at the Internal Affairs Art Gallery and Event Venue at the Montgomery Building in downtown Spartanburg
Art:“Rights & Empowerment Group Art Exhibition” to benefit WREN
Rights & Empowerment Art Show to benefit WREN. Free and open to the public.