Finishing Projects

Thursday November 4, 2021

Over the last few months, I’ve finished some big personal projects. This weekend I’ll finish up my RYT-300 hour yoga teacher training program through Asheville Yoga Center. It’s been a transformative and fun journey and while I’m excited that it’s almost complete, I also feel like there is already a small void. Similar to the feeling that comes at the end of the holidays, or the end of the school year. There’s joy, bittersweetness, and a little bit of emptiness at the end. It occurred to me on my walk today on a cold and wet November afternoon that this feeling I’m having is a normal part of our ongoing cycle. Seasons change. Autumn especially is a time to see the transformative power of nature as the world settles in for a quiet winter. I know I need to practice not always having a goal or an achievement to works towards. Sometimes it is hard to just be! May we all find peace in our quiet days and enjoy our days of rest.

Previous
Previous

3 Senses

Next
Next

Mindful Running